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i am adding cottage cheese to my bulk diet during some of my pro fat meals but i was wondering what kind u guys go with as far as the fat contents. they have a few different kinds.
2% milkfat, 4% milkfat, 1% milkfat. which one is recommended. just never knew there were these choices.
im bulking so i can afford the calories.
please help me out, thanks guys..
B. D.
I posted a similar thread. take a look below on the list
I posted a similar thread. take a look below on the list
thanks bro but i saw that thread & there is no answer for u as well, im bulking so i need a different opinion. GIANTZ11 can u help me.. also i was in the super market & i didnt see full fat. 4% milkfat was the highest. anybody...?
I buy low fat cottage cheese and eat it with carbs. Cottage cheese is traditionally a pretty low fat food. Usually I'll have like 1.5 cups oats and then a tub of cottage cheese for 51g pro and about 90g carbs.
Fat free small curd cottage cheese 1.50$ tub here in pittsburg. I do 1c with 2 or 3 tablespoons of PB. excellent pro/fat meal
When i did eat it during cutting i always ate No Fat Cottage Cheese.