Beef Jerky..original.. is a good source of Protein ?
Thanks
Printable View
Beef Jerky..original.. is a good source of Protein ?
Thanks
sodium
Yeah, it's fine, it's just beef.
I eat that shit all the time. I just make sure to get the kind w/no sugars in them so there is no sugar content. I don't worry about sodium myself, as that is only something to address pre-contest or pre-shoot for me. As long as I drink adequate water, I flush out all excess salt.
~SC~
Hell yeah Beef Jerky is fine. Like Swole said go with the lower carb variety and drink tons of water.
I love snacking on beef jerky myself. Some company is selling turkey jerky in supplement stores now. Can't remeber the brand though and I'm sure it's way to expensive. I think it said 39g protein per bag 0 carbs.
Swole and Giantz,
You can combat sodium issues by drinking alot of water? So if someones diet is a little too high in the sodium department,as long as they are drinking alot of water, they would not have some of the bad effects like bloat and increase of BP?
PS: Swole dig the bus brother !!!!
Where can u buy this in abundance??? I would like to add a ton to my cabinets at home
Quote:
Originally Posted by chinups
http://www.robertsonshams.com/prlbfjk.htm this is not the cheapest but it is good jerky IMO. I don't like the soft jerky I like the kind you have to fight to eat.. anyway they might make a deal on larger orders.
Oldman
http://www.worldkitchens.net/beef%20jerky%20store.html
this looks good too
Quote:
Originally Posted by chinups
WOW that is cheap.. I may order some to see how it is.
thanks for the link bro
Payday I am orering 10 pounds
Sounds good...Quote:
Originally Posted by chinups
Any chance of you starting a thread about it...sure would be a nice alternative to tuna and the everyday diet foods...
ive tried this. its good stuff.Quote:
Originally Posted by chinups
i just bought 2 lbs of the worldkitchens jerky. they sell it for 8.99/lb at the bi-lo down the street.
In Knoxville?Quote:
Originally Posted by swingbatta
you know it!Quote:
Originally Posted by NewKid
just another reason for you to come here.
I need to start a list of all the reasons now! :lol:
Sodium is through the roof.........I just hate that smooth bloated look......too each his own, but it's just way too high for me........
if ur concerned about the cost, then yall should take up hunting to fill your jerkey needs. after every deer season i will have enough deer jerkey to last until the following year. deer is leaner than beef too, and taste similar. learn to process the deer urself (not brain surgery) and its almost free to make tons of jerkey.