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  1. 05-22-2002, 05:52 AM #1
    buffarkie
    buffarkie is offline New Member
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    Yams, How many carbs per ounce?

    uncooked...thanks
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  2. 05-22-2002, 05:58 AM #2
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    Pete235
    Pete235 is offline Retired Moderator
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    An uncooked 16oz (1lb) yam has 109g carbs
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  3. 06-06-2002, 12:42 AM #3
    dieslgrl
    dieslgrl is offline Female Member
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    and cooked is about 7g carbs per ounce

    dg
    chemical child
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