Which kind of meal is better before bed during a cut...
pro/carb
or pro/fat...
Generally speaking and why?
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Which kind of meal is better before bed during a cut...
pro/carb
or pro/fat...
Generally speaking and why?
Most choose a protein/fat meal. For one the protein with the fat allows the protein to digest slower, giving you sustained release throughout the night. Other than that, it's more of an individual thing. Personally when I cut I try not to eat carbs for my last 3 meals, unless it's my pwo.
pRO/FAT use the search and you'll get all the info you need.
Pro/Fat by a landslide.
Carbs is your body natural source for energy. When it doesnt use it, what does it do? It stores it as fat.
Carb/fat is good too!!!
:D
Well, ice cream is good, but it's not good FOR YOU! :D
~SC~
Flex2Winny once said the best bed time meal is a Lard/Sugar shake.....
Bacon fat and High Fructose Corn Syrup, supposedly mad anabolic, more so than Dbol.
Quote:
Originally Posted by XxElitexX
This also goes for all macro's not just carbs.
Quote:
Originally Posted by Giantz11
:lol:
~SC~
what is a flex2winny?
Run a search...
A f*cking nightmare of an annoyance.Quote:
Originally Posted by Kurz
OCD in full swing.
~SC~
flex2winny: One who posts 12 threads at a time and refuses to take the advice given to him in each one.