Thread: DRINKS during and Post Training
01-21-2006, 05:28 AM #1
DRINKS during and Post Training
What do you guys consume? Reason being, I'm thinking of copying 1BDMFCKR and getting some ABB drinks...carbo force and mass recovery.......seems like a ton of cals though......thoughts?
Last edited by Kurz; 01-21-2006 at 05:32 AM.
01-21-2006, 05:46 AM #2Senior Member
- Join Date
- Aug 2005
havent read about abb drinks, i dont drink anything but water during training. over each session in the gym (usually about an hour) i will drink around 800ml-1L of water, about 5 mins after training i down my protien shake with carbs and creatine.
01-21-2006, 06:12 AM #3
Dextrose? Question arose because I train later in the day, where I finish up around 630pm. So if I get my shake in at 630, a meal at 730 and a prebed shake of fats and protein at 830, so I can crash at 900ish.............is this too many meals in too short of time?
01-21-2006, 07:46 AM #4AR Hall of Fame
- Join Date
- Dec 2002
01-21-2006, 09:00 AM #5
I drink about 3-5 9oz water bottles just during workout...and seems to make you feel more pumped also..after i just drink dex/creatine then whey
01-21-2006, 10:45 AM #6
Bro, I'm gonna get you to change.......you'd like it - SWOLE!
01-31-2006, 12:45 PM #7chinups Guest
I drink a mass recovery after I work out then dinner 1 hour later. THEN BED
Anyone like the mass recoveries??
01-31-2006, 12:48 PM #8
talked to a few meathaeds at my gym that use em, but they have GH guts, and are on a lot of shit, so im guessing their daily cals are up up up...
01-31-2006, 12:52 PM #9chinups Guest
Should we really be worried about cals after we workout??? I don't even count that meal. Its absorbed and used by the body so quickly
01-31-2006, 12:55 PM #10
pre workout is whey and grapefruit juice
during is WATER
pwo is dex/whey
01-31-2006, 01:14 PM #11Originally Posted by taiboxa
01-31-2006, 01:19 PM #12Originally Posted by Kurz
01-31-2006, 01:29 PM #13
what was your cardio like on the treadmill?
01-31-2006, 01:31 PM #14Originally Posted by Kurz
01-31-2006, 01:35 PM #15
01-31-2006, 01:43 PM #16Originally Posted by Kurz
it monitors heart rate
i keep it between 125-135 for 45min works wounders kinda booring though ><
01-31-2006, 01:49 PM #17
no treadmill....what do u do?
01-31-2006, 01:55 PM #18Originally Posted by Kurz
01-31-2006, 02:10 PM #19
u need a mag!
01-31-2006, 02:11 PM #20
i know what an elliptical is, thanks bro.....its for the candys......
01-31-2006, 02:20 PM #21
01-31-2006, 02:20 PM #22AR Hall of Fame
- Join Date
- Dec 2002
The grape mass recovery drinks are THE BOMB!
After working out...
01-31-2006, 05:43 PM #23Originally Posted by SwoleCat
u take em often SC? How about speed stack during? Thats some good stuff.....cept all that liquid, I'm pissing all night.
02-01-2006, 04:06 AM #24chinups Guest
I drink mass recovery after every workout. I get them for 2 bucks a piece the best price I found. I am going to my local GNC and seeing if I can get some of those joints at a cheaper price.
02-01-2006, 02:43 PM #25
I am so disappointed in all the GNC shoppers here.
But if hell has frozen over and they have something at a decent price..i'm all for it...otherwise i avoid GNC like the plague.
Last edited by Panzerfaust; 02-01-2006 at 02:46 PM.
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