Anabolics
Search More Than 6,000,000 Posts
Results 1 to 25 of 25
  1. #1
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596

    DRINKS during and Post Training

    What do you guys consume? Reason being, I'm thinking of copying 1BDMFCKR and getting some ABB drinks...carbo force and mass recovery.......seems like a ton of cals though......thoughts?
    Last edited by Kurz; 01-21-2006 at 06:32 AM.

  2. #2
    I_Want_Abs is offline Senior Member
    Join Date
    Aug 2005
    Location
    sydney
    Posts
    1,236
    havent read about abb drinks, i dont drink anything but water during training. over each session in the gym (usually about an hour) i will drink around 800ml-1L of water, about 5 mins after training i down my protien shake with carbs and creatine.

  3. #3
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    Dextrose? Question arose because I train later in the day, where I finish up around 630pm. So if I get my shake in at 630, a meal at 730 and a prebed shake of fats and protein at 830, so I can crash at 900ish.............is this too many meals in too short of time?

  4. #4
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    Water.

    ~SC~

  5. #5
    Always Liftin''s Avatar
    Always Liftin' is offline Associate Member
    Join Date
    Dec 2005
    Posts
    166
    I drink about 3-5 9oz water bottles just during workout...and seems to make you feel more pumped also..after i just drink dex/creatine then whey

  6. #6
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    Bro, I'm gonna get you to change.......you'd like it - SWOLE!

  7. #7
    chinups Guest
    I drink a mass recovery after I work out then dinner 1 hour later. THEN BED

    Anyone like the mass recoveries??

  8. #8
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    talked to a few meathaeds at my gym that use em, but they have GH guts, and are on a lot of shit, so im guessing their daily cals are up up up...

  9. #9
    chinups Guest
    Should we really be worried about cals after we workout??? I don't even count that meal. Its absorbed and used by the body so quickly

  10. #10
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,207
    pre workout is whey and grapefruit juice

    during is WATER

    pwo is dex/whey

  11. #11
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    Quote Originally Posted by taiboxa
    pre workout is whey and grapefruit juice

    during is WATER

    pwo is dex/whey
    juice is one thing I stay far away from..........

  12. #12
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,207
    Quote Originally Posted by Kurz
    juice is one thing I stay far away from..........
    i use grapefruit juice to aid in absorbint all my preworkout krap i take which is ALOT

  13. #13
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    what was your cardio like on the treadmill?

    10% 3.0?

  14. #14
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,207
    Quote Originally Posted by Kurz
    what was your cardio like on the treadmill?

    10% 3.0?
    me?..

  15. #15
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    yup
    ll

  16. #16
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,207
    Quote Originally Posted by Kurz
    yup
    ll
    on elliptical
    it monitors heart rate
    i keep it between 125-135 for 45min works wounders kinda booring though ><

  17. #17
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    no treadmill....what do u do?

  18. #18
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,207
    Quote Originally Posted by Kurz
    no treadmill....what do u do?
    elliptical thingy its like a cross trainer

  19. #19
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    u need a mag!

  20. #20
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    hahah

    i know what an elliptical is, thanks bro.....its for the candys......

  21. #21
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,207
    a mag?
    ><

  22. #22
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    The grape mass recovery drinks are THE BOMB!

    After working out...

    ~SC~

  23. #23
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    Posts
    596
    Quote Originally Posted by SwoleCat
    The grape mass recovery drinks are THE BOMB!

    After working out...

    ~SC~
    I'm not sure there is anything better.....GNC many times will have the ones that expire next month on sale for .50 each..........oh man!

    u take em often SC? How about speed stack during? Thats some good stuff.....cept all that liquid, I'm pissing all night.

  24. #24
    chinups Guest
    I drink mass recovery after every workout. I get them for 2 bucks a piece the best price I found. I am going to my local GNC and seeing if I can get some of those joints at a cheaper price.

    Nice

  25. #25
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
    Join Date
    Aug 2004
    Location
    Deutschland
    Posts
    8,828
    I am so disappointed in all the GNC shoppers here.

    But if hell has frozen over and they have something at a decent price..i'm all for it...otherwise i avoid GNC like the plague.
    Last edited by Panzerfaust; 02-01-2006 at 03:46 PM.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •