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Thread: protein bars

  1. #1
    jtccm1 is offline Associate Member
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    protein bars

    Im trying to get 300 g of protein a day, sometimes thiis is hard. Is it ok to maintain a good diet and eat protein bars. I try to get ones like muscle tech, that have 4 grams of fat 2 grames of sat fat. Around 350 cals and 30 grams of protein. Are these ok to take maybe two times a day. im not trying to get fat. Also I sometimes throw in some milk with it for more protein. Sould I stay away from the bars or keep them comming?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Use a clean powder instead, bars are shit.

    ~SC~

  3. #3
    Kurz's Avatar
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    but they taste geeeeewwwddddd!!!

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    i eat about 3 a day there as good as any meal

  5. #5
    Kurz's Avatar
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    Quote Originally Posted by iambiggerthanyou00
    i eat about 3 a day there as good as any meal
    hahahaa....ok dude...

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    I hat the taste of the bars takes me ages to get them down

  7. #7
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    dude.....then you brands cause they are so identical to candy bars, it's sick....with pretty much identical calories as well.....lol

  8. #8
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    bars suck regardless

  9. #9
    Kurz's Avatar
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    suck you............when you bulk, all is fair game!

  10. #10
    steve0's Avatar
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    suck you !!!!! they suck regardless if ur bulking then just stop off at whataburger

  11. #11
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by iambiggerthanyou00
    i eat about 3 a day there as good as any meal
    I must say your responses on the board here (I've viewed them all) add up to the intellectual capacity of a small field mouse.

    I say start contributing something useful and lay off the insults that you deal out, or you're going to be hating it here.

    Your contribution here isn't an insult, but it's highly inaccurate and laden with b.s.

    ~SC~

  12. #12
    Anabolios's Avatar
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    Quote Originally Posted by SwoleCat
    I must say your responses on the board here (I've viewed them all) add up to the intellectual capacity of a small field mouse.

    I say start contributing something useful and lay off the insults that you deal out, or you're going to be hating it here.

    Your contribution here isn't an insult, but it's highly inaccurate and laden with b.s.

    ~SC~
    not to mention his name....come on IAMBIGGERTHANYOU

    and you weigh 165 lbs. AFTER a cycle with 16% body fat?! come onnn you cant talk shit bein like that

  13. #13
    Kurz's Avatar
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    Quote Originally Posted by SwoleCat
    I must say your responses on the board here (I've viewed them all) add up to the intellectual capacity of a small field mouse.

    I say start contributing something useful and lay off the insults that you deal out, or you're going to be hating it here.

    Your contribution here isn't an insult, but it's highly inaccurate and laden with b.s.

    ~SC~

  14. #14
    S.P.G's Avatar
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    Quote Originally Posted by SwoleCat
    I must say your responses on the board here (I've viewed them all) add up to the intellectual capacity of a small field mouse.
    OMG i LMFAO your so right, i hate this noob.......he knows nothing,

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    what the hell do you all no my bars have 35 g pro, 3g cab, and 7 g fat thats bad no it not.

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    Quote Originally Posted by S.P.G
    OMG i LMFAO your so right, i hate this noob.......he knows nothing,
    SPG you and all your littel gang in the workout forum think your god well your not.

  17. #17
    jtccm1 is offline Associate Member
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    well that was weird/ I will be traveling alot, and I might be gone like two or three days, getting the cals and protein will be hard when out of state, that and I will be playing a sport burning cals. I just wanted to throw a couple a day in there for that.

  18. #18
    Anabolios's Avatar
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    you absolutely could or you coudl try a shake

    but dont believe anyone if they say its just as good as a meal

  19. #19
    TEXAS's Avatar
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    prepair your shake/fat .. and enjoy it .. that is it .. do not eat some thing has 2344556789900 ingredents !!

    just pure whey+ good fat .. and you'r sat

  20. #20
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by iambiggerthanyou00
    what the hell do you all no my bars have 35 g pro, 3g cab, and 7 g fat thats bad no it not.
    duh duh duh blah blah uggghhhh duh uhgghsdjafskdvzfdu9dfuiodvnkou34


    Oh STFU.

    ~SC~

  21. #21
    MatrixGuy's Avatar
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    Quote Originally Posted by iambiggerthanyou00
    SPG you and all your littel gang in the workout forum think your god well your not.
    Now that was funny

  22. #22
    Kurz's Avatar
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    Quote Originally Posted by SwoleCat
    duh duh duh blah blah uggghhhh duh uhgghsdjafskdvzfdu9dfuiodvnkou34


    Oh STFU.

    ~SC~
    Swole - this is your board....don't make yourself look like a clown stooping to this jackass' dumb remarks....you are better than that bro. Ban him or ignore him....you choose........

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