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Thread: Oat bran and Oats.........
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01-23-2006, 12:48 PM #1
Oat bran and Oats.........
I currently am experimenting with 1/3 cup oat bran and 1/3 cup rolled oats in am for a total for 45 carbs.........I think it's why I'm soo damn bloated all day...anyone else use oat bran? Maybe it's too damn much.....maybe steel cut = less bloat?
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS