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  1. #1
    Join Date
    Apr 2004
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    Scared To Bulk...Could this work?

    Yea I am frukin terrified to bulk I really dont want to get fat at all, can't stand that sh!t. So I was thinking if I just continue to follow a lean mass approach like that found in the sticky wouldn't that be like a very slow bulk...just something that would take years? Honestly I wouldn't mind

  2. #2
    Giantz11's Avatar
    Giantz11 is offline Respected Member
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    I doesn't have to take years but you can certainly take a much slower approach, I see nothing wrong with this at all.

  3. #3
    chinups Guest
    Just eat the right foods in mass amounts. STAY HARD AND RIPPED!

    Its not a bulk or a cut its a way of life BABY!!!

    GET RIPPED

  4. #4
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    just add 200 cals to your diet every two weeks and keep it clean and you should add lean mass with no problem. my avatar is 166 at 3% right now im at 180 at 7% and im eating 2800 cals a day and doing cardio only 2-3 times a week for 20 minutes.....you can bulk slowly and stay ripped.

  5. #5
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    hell yeah i love slow bulk !!! i always stay under 10%

  6. #6
    chest6's Avatar
    chest6 is offline Banned
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    yeah dont be like me and gain 12lbs in one week. Mostly water..some fat..maybe .1 lbs Muscle I think Im gonna hack some cals

  7. #7
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    hahahah 12 lbs in one week WTF u eating ?????

  8. #8
    Kurz's Avatar
    Kurz is offline Member
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    Jan 2006
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    Quote Originally Posted by chest6
    yeah dont be like me and gain 12lbs in one week. Mostly water..some fat..maybe .1 lbs Muscle I think Im gonna hack some cals

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