Thread: Rice.. who eats it here?
01-24-2006, 12:34 PM #1
Rice.. who eats it here?
so one entire cup of rice = just under 300 calories (btw 1 cup of uncooked rice = 3 cups of cooked rice)
did i get this wrong? because that'a pretty huge proportion for that little of calorie intake.. if that's the case, it's rice and chicken for the next 2 months baby
uhmmm did i get this wrong?
(btw, yah, i'm arrogant to dieting)
01-24-2006, 12:45 PM #2
Yeah one cup of cooked rice is not too much.
01-24-2006, 12:49 PM #3
I eat brown rice......not white
01-24-2006, 12:53 PM #4
brown has much more fiber than the white...
but i eat white anyway
01-24-2006, 02:15 PM #5
if you want a carb source that doesnt have high carb density go with potatoes
01-24-2006, 06:04 PM #6
i eat brownrice evreyday baby
01-24-2006, 09:06 PM #7Originally Posted by johan
01-25-2006, 04:37 AM #8Originally Posted by steve0
01-25-2006, 04:42 AM #9chinups Guest
brown is a stapleOriginally Posted by GQ-Bouncer
yams are a staple in y diet as well and its a little tasty too. LOVE YAMS
01-25-2006, 04:49 AM #10
sweet potatoes are not potatoes, nor legumes, but in fact are in the morning glory family...sorry
yeah i eat rice every day.
01-25-2006, 05:54 AM #11Originally Posted by Alex2
Rice has over 3 times as high carb density as potatoes. Potatoes fill me up alot more than rice does because of that. Potatoes has higher gi though. But letting potatoes cool and then reheating them makes the gi incredibly low.
01-25-2006, 07:54 AM #12
i cant stomach sweet potatoes...tried them last week for the 1st....just didnt like them they nearly made me spewup swallowing them
Brown rice for me or white potatoe
01-25-2006, 08:02 AM #13Originally Posted by johan
Sweet potatoe fries, w/ spenda and cinny...........mmmmmmmmmmm
Baked, microwaved with dripping butter (ok, fake butter.....)
01-25-2006, 08:17 AM #14
dont get me wrong. I eat buttloads of brown rice aswell But I love potatoes. When cutting I hardly eat either and when bulking I can eat alot more potatoes without getting lots of carbs in me though.
01-25-2006, 08:35 AM #15Banned
- Join Date
- Dec 2005
i mix Brown and Jazmine rice, its a glorrrrrrrious combination
01-25-2006, 09:03 AM #16
How about FRUIT?
01-25-2006, 09:10 AM #17
1 cup brown rice with veggies lunch and dinner gets the job done.
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