okay i have been cutting weight, i fregin look better and feel better, but the scale says i gained 6lbs WTF, someone explain
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okay i have been cutting weight, i fregin look better and feel better, but the scale says i gained 6lbs WTF, someone explain
have you been using water as your "diuretic".
Maybe muscle gain? maybe just some water gain.. it does not take much water to put on 6lbs. water is like 9lbs per gallon so maybe you just needed to take a good pee:0piss: and then reweigh :)
Oldman
i run everymorning, i burn about 500 calories... and im running an ecy stack, i should be loosin somethin
i cut around 1,000 calories
oh and i drink about 15 20oz bottles of water a day
whos cares how much u weigh as long as you look and feel better
very, very true
my weight flucuates all the time i dont really check my weight that often bout 2 times a month, i just keep of my waist line
alrighty then