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  1. 01-28-2006, 07:57 PM #1
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    Sage
    Sage is offline Anabolic Member
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    Food Calorie calculator(s)

    is there a website where i can layout my daily food intakes there that will automatically tell me how much Cals i consume a days including carbs/protein/etc or at least something relevant to that.

    I don't have time to weigh everything with my food scale anymore nor keep trying to calculate that shit each day with pen and paper since with work and gym i am always on the go.
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  2. 01-28-2006, 07:59 PM #2
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    ttuprincess
    ttuprincess is offline Anabolic Member
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    www.fitday.com
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  3. 01-28-2006, 08:02 PM #3
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    xtinaunasty
    xtinaunasty is offline Female Member
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    you need to at least be able to estimate your serving sizes...fitday.com is a good site but i like this one better:
    http://www.nal.usda.gov/fnic/foodcomp/search/
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  4. 01-28-2006, 08:15 PM #4
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    Sage
    Sage is offline Anabolic Member
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    both of these are great sites, this way i can easily design my food schedule weeks in advance and pack my shit up all already pre-made for the entire day.
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  5. 01-28-2006, 08:15 PM #5
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    novastepp
    novastepp is offline Have You Picked a Fight Lately?
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    I use the one on this site...

    steroid .com and fitness calculators located down on the left...
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  6. 01-28-2006, 09:46 PM #6
    Kale
    Kale is offline ~ Vet~ I like Thai Girls
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    http://www.calorieking.com/
    http://www.nutritiondata.com/
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