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01-27-2006, 05:26 PM #1
Casein: Will It Release Even Slower W/ Flax?
I am taking Casein w/ water an hour before bed. Was wondering if adding flax would slow the release even further?
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01-28-2006, 11:59 AM #2
i have been wondering the same thing. BUMP
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01-28-2006, 12:08 PM #3
i doubt it if its in liq form if it does slow it down its very minimal because its absorbed in the intestines and can take up to 8hrs
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01-28-2006, 06:21 PM #4
any and all fats will slow digestion... so yes
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01-28-2006, 06:36 PM #5
if your looking to slow it...take in some fiber with it...like metamucil...
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01-28-2006, 07:45 PM #6Originally Posted by catabolic kid
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01-30-2006, 09:58 AM #7
No, Tai is right. Protein and fats are absorbed in different parts of the body on top of the fact that Flax is already in a liquid state, it will not slow absorbtion that much. Don't use a casein shake either, eat whole food.
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01-30-2006, 12:07 PM #8Originally Posted by Giantz11
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01-30-2006, 12:45 PM #9
Tai, did you say Tummy?
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01-30-2006, 04:19 PM #10Originally Posted by Giantz11Originally Posted by taiboxa
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01-30-2006, 06:59 PM #11Originally Posted by Giantz11
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01-30-2006, 07:00 PM #12Originally Posted by xtinaunasty
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