Thread: On off days
01-29-2006, 01:27 PM #1
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- Jan 2005
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On off days
Do you guys take in less calories on your off gym days ?
01-29-2006, 01:32 PM #2
yes...inevitably due to pre and post workout carbs...
Same amount of calories from protein and fat though...
Its also important to note that I am cutting...
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