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cals on cutting diet
just finished bulking starting clomid in 5 more days after that going to start cutting for 2 months and start my next cycle
week 1-4 dbol @ 40 per day
week 1-12 test e @ 500 per week
week 1-12 eq @ 500 per week
week 10-15 var @ 80 mg per day
pct
Question how many cals do i need to eat during cutting. During my bulk i was at 4500 per day
39 yrs 6'2" 235lbs need to get to 210lbs
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google for a nutritional calculator...
there is one here at steroid.com it is down a little on the left its under "fitness calculators"
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Vegas, me personally i wouldnt cut coming off a cycle, your body is fighting to get back online, by restricting cals your hampering that process.
I like to wait until PCT is over then begin slowly cutting down. Its almost an invitation to lose muscle post cycle if you diet right away.
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I usually stay the same or up the cals 250-500 a day just to help keep some mass that I just worked my butt off getting. Wait until you level out and know your back to normal, hormone wise, then start your cut.