What does everyone do when bulking to add extra cals? I have a very fast metabolism so I snack on little debby oatmeal cream cookies, each one has 180 cals.
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What does everyone do when bulking to add extra cals? I have a very fast metabolism so I snack on little debby oatmeal cream cookies, each one has 180 cals.
well for me, my metabolism is slow as hell, so I try to bulk pretty clean or i will blow up like a ****ing good year blimp, much like I am right now. DAMN I NEED TO START CUTTIN AGAIN. oh, anyway, peanut butter and bannana sandwichs are off the chain, and will probably put more quality muscle and less fat on u than little debbie cakes. Eat a few pb and j sandwichs with bannanas, a protien shake, and use white bread since ur metabolism is so damn fast. hope this helps. good luck
I drink on average 4 whey shakes a day, sometimes I add oatmeal or PB. Sucks having such a fast metabolism. Trust me it's a curse.
yeah its kinda like a double edge sword having a quick metabolism because u stay lean as all hell but its hard to gain quality mass. I have the opposite happen, I can put on mass like its no tomorrow, but I get fat, oh well. The grass is always greener on the other side of the fence.
Skim milk....cheap, great protein and low GI carbs, don't get better.
Forget the shakes and eat REAL FOOD.Quote:
Originally Posted by reveremuscle
Then you can omit the junk food as was touted in that other cheesedick thread in this forum. :)
~SC~
haha cheesedick...that's funny shit...
yup...hit jack n the box!!!!:7up:Quote:
Originally Posted by SwoleCat