Thread: Yuk!! omg that was nasty!
10-16-2001, 10:35 PM #1Anabolic Member
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- Oct 2001
Yuk!! omg that was nasty!
I tried to make some of my own protien bars, and my lord i'm a crappy cook!
I just broke down and bought some. However i just ate 4 cans of tuna, just strait out of the can w/ some tex joy seasoning on the top. Tasted pretty good
I think smoked salmon might be another good one for me. 0 carbs and loads of protien. There 45 grams of protien in one lil can of tuna. So i just ate 180 grams in one meal
I found if ya mix up a can of tuna (i do 2 cans) with about 1 cup of steam veggies mix in some low fat mayo or whip taste pretty good. Or just veggies, fat free cheese, and tuna works.
Gotta take yer vitamins though
10-16-2001, 11:20 PM #2
180 grams of protein? Who do you think you are, Greg Kovacs?!? Man, i hope somebody ate some fiber, or somebody ain't goin to the bathroom tomorrow morning. (At least without having a hernia)
10-17-2001, 03:27 AM #3
180 g of protein in one sitting is far to much bro and your body will dump at least 2/3 of that!
Better luck with the bars next time!!
10-17-2001, 05:56 AM #4
Re: Yuk!! omg that was nasty!Originally posted by J-Dogg
I think smoked salmon might be another good one for me. 0 carbs and loads of protien.
10-17-2001, 07:56 AM #5
Your body can only handle 60 grams of protien at a time, every 2 hours or so. (I think)
10-17-2001, 01:17 PM #6
Yeh Pete .....
Smoked salmon isn't really the best protein source brother . and the fat content is around 50% fat .... Not good ... 8>(
taste great but so does Benn and Jerry's Cherry Garcia ...
Just a thought Protein is hard on the liver .... Eating that much in one sitting is pretty hard on the body as well ...
10-17-2001, 07:36 PM #7
Man you guys are makin me hungry
10-18-2001, 08:50 PM #8
4 cans of tuna is great, but not all at once. Split it up and keep your protein levels consistant .
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