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  1. #1
    Kurz's Avatar
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    DRINKS during and Post Training

    What do you guys consume? Reason being, I'm thinking of copying 1BDMFCKR and getting some ABB drinks...carbo force and mass recovery.......seems like a ton of cals though......thoughts?
    Last edited by Kurz; 01-21-2006 at 06:32 AM.

  2. #2
    I_Want_Abs is offline Senior Member
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    havent read about abb drinks, i dont drink anything but water during training. over each session in the gym (usually about an hour) i will drink around 800ml-1L of water, about 5 mins after training i down my protien shake with carbs and creatine.

  3. #3
    Kurz's Avatar
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    Dextrose? Question arose because I train later in the day, where I finish up around 630pm. So if I get my shake in at 630, a meal at 730 and a prebed shake of fats and protein at 830, so I can crash at 900ish.............is this too many meals in too short of time?

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Water.

    ~SC~

  5. #5
    Always Liftin''s Avatar
    Always Liftin' is offline Associate Member
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    I drink about 3-5 9oz water bottles just during workout...and seems to make you feel more pumped also..after i just drink dex/creatine then whey

  6. #6
    Kurz's Avatar
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    Bro, I'm gonna get you to change.......you'd like it - SWOLE!

  7. #7
    chinups Guest
    I drink a mass recovery after I work out then dinner 1 hour later. THEN BED

    Anyone like the mass recoveries??

  8. #8
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    talked to a few meathaeds at my gym that use em, but they have GH guts, and are on a lot of shit, so im guessing their daily cals are up up up...

  9. #9
    chinups Guest
    Should we really be worried about cals after we workout??? I don't even count that meal. Its absorbed and used by the body so quickly

  10. #10
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    pre workout is whey and grapefruit juice

    during is WATER

    pwo is dex/whey

  11. #11
    Kurz's Avatar
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    Quote Originally Posted by taiboxa
    pre workout is whey and grapefruit juice

    during is WATER

    pwo is dex/whey
    juice is one thing I stay far away from..........

  12. #12
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    Quote Originally Posted by Kurz
    juice is one thing I stay far away from..........
    i use grapefruit juice to aid in absorbint all my preworkout krap i take which is ALOT

  13. #13
    Kurz's Avatar
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    what was your cardio like on the treadmill?

    10% 3.0?

  14. #14
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    Quote Originally Posted by Kurz
    what was your cardio like on the treadmill?

    10% 3.0?
    me?..

  15. #15
    Kurz's Avatar
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    yup
    ll

  16. #16
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
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    Quote Originally Posted by Kurz
    yup
    ll
    on elliptical
    it monitors heart rate
    i keep it between 125-135 for 45min works wounders kinda booring though ><

  17. #17
    Kurz's Avatar
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    no treadmill....what do u do?

  18. #18
    taiboxa's Avatar
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    Quote Originally Posted by Kurz
    no treadmill....what do u do?
    elliptical thingy its like a cross trainer

  19. #19
    Kurz's Avatar
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    u need a mag!

  20. #20
    Kurz's Avatar
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    hahah

    i know what an elliptical is, thanks bro.....its for the candys......

  21. #21
    taiboxa's Avatar
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    a mag?
    ><

  22. #22
    SwoleCat is offline AR Hall of Fame
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    The grape mass recovery drinks are THE BOMB!

    After working out...

    ~SC~

  23. #23
    Kurz's Avatar
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    Quote Originally Posted by SwoleCat
    The grape mass recovery drinks are THE BOMB!

    After working out...

    ~SC~
    I'm not sure there is anything better.....GNC many times will have the ones that expire next month on sale for .50 each..........oh man!

    u take em often SC? How about speed stack during? Thats some good stuff.....cept all that liquid, I'm pissing all night.

  24. #24
    chinups Guest
    I drink mass recovery after every workout. I get them for 2 bucks a piece the best price I found. I am going to my local GNC and seeing if I can get some of those joints at a cheaper price.

    Nice

  25. #25
    Panzerfaust's Avatar
    Panzerfaust is offline Ron Paul Nuthugger
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    I am so disappointed in all the GNC shoppers here.

    But if hell has frozen over and they have something at a decent price..i'm all for it...otherwise i avoid GNC like the plague.
    Last edited by Panzerfaust; 02-01-2006 at 03:46 PM.

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