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02-01-2006, 05:59 PM #1
Is There A Bulking/cutting Spreadsheet For Females?
im referring to the spreadsheet in the bulking sticky, it lists cals for bulking and cutting. is there a spreadsheet on here like that for women?
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02-01-2006, 06:06 PM #2
you mean a sticky for girls nah ,,,,we should deff get one though, hitt up TTUprincess or XtinaNasty for a good female diet
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