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okay..so theres no around this problem. In my jogging class I pretty much jog a mile every Tuesday and Thursday. I posted this before..but it was minimal jogging and now I found out that we will be jogging every class period. If I eat 90g carbs before and 90g carbs when I get back to my dorm will I be fine?
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I think you shouldn't be too worried about it, chest. When I have wrestling practice and rec-league basketball I just have a protein shake and carb source, similar to PWO. Just make sure you toss in a good 50g's of protein with both meals and i don't think catabolism will be much of a problem- it hasn't been for me. Then again, as you know my opinion isn't worth too much bro. haha.
no worries man the outdoor cardio will be great for you
damn sounds like a simple class i wish i had one lol
I'm going with Veronica to try this new fad called yogging,
Aparently the J is silent :)
Sorry chest I was just watching Anchorman
veronica and i are going to try this new fad..its called jogging..or maybe its yogging..with a soft j...apparently you just run....for an extended period of time..its supposed to be wild.Quote:
Originally Posted by FranKieC
I have seen that movie like 315636 times. Sounds like im good to go on the yogging
compeling