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Thread: protein cereal

  1. #1
    dern180 is offline Member
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    protein cereal

    My freind just told me about this cereal. It called protein plus.
    So I justed picked some up today at pathmark. 1 gram of fat
    24 grams of carbs and 12 gram protein.

  2. #2
    demetri's Avatar
    demetri is offline Member
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    Is it soy protein? Soy has been shown to increase estrogen levels.

  3. #3
    dern180 is offline Member
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    it has soy

  4. #4
    Iwan2bsolid2's Avatar
    Iwan2bsolid2 is offline Senior Member
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    Lots of sugar in it too, but it's damn good, and without milk, I can eat handfulls of it dry.

  5. #5
    dern180 is offline Member
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    I LOVE DRY CEREAL CAN'T EAT IT ANY OTHER WAY

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