06-23-2002, 05:01 AM #1New Member
- Join Date
- Jun 2002
Beans, beans, good for your heart, the more you eat, the more you...
Are low sugar tomato sauce baked beans a good food to eat?
They seem to be high fibre, fairly high carb/pro and low fat, whats the deal with them?
06-23-2002, 08:44 AM #2Retired IRON CHEF Mod
- Join Date
- Dec 1969
What's a vergetarian??? he,he just kidding bro
I personnally love beans although I can not say that they make up a major part of my diet.There are several reciepes that I have included in the reciep section that has beans in them. They are high in protien as far as veggies go but give me a dead animal on my plate anyday and I'll be happy.
06-23-2002, 10:52 AM #3
LOL i hear ya tobey
If you can kill it ill eat it =P
06-23-2002, 02:45 PM #4
unfortunately beans are not complete protein. Adding a large dose of rice to complete the profile is ok, but you need something other than beans or else you are wasting your time
06-23-2002, 03:28 PM #5
Use beans for its complex carb and fiber profile, over the protein content. Haven't had beans in ages...but that doesn't mean I don't like em.
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