06-30-2002, 12:51 PM #1
help me out with my diet for my next cycle
sup bros. im looking to gain 15lbs of lean mass off this cycle...
Fina 75mg/ed wk1-7
Winny 50mg/ed wk7-13
Test enanthate 500mg/wk1-10
Test prop 100mg/eod wk10-13
than clomid 3 days after the winny
nolvadex and liquidex in hand.
im not trying to bulk, im looking to lose about 4% of body fat and gain about 10-15lbs of lean muscle. i'm not experienced in lean mass diet, so could you bros help me out?
my stats are 5'9" 170lbs 9-10% bodyfat. thanx
06-30-2002, 01:41 PM #2
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