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  1. #1
    eradikate's Avatar
    eradikate is offline Senior Member
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    Mar 2002
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    help me out with my diet for my next cycle

    sup bros. im looking to gain 15lbs of lean mass off this cycle...
    Fina 75mg/ed wk1-7
    Winny 50mg/ed wk7-13
    Test enanthate 500mg/wk1-10
    EQ 400mg/wk1-10
    Test prop 100mg/eod wk10-13
    than clomid 3 days after the winny
    nolvadex and liquidex in hand.

    im not trying to bulk, im looking to lose about 4% of body fat and gain about 10-15lbs of lean muscle. i'm not experienced in lean mass diet, so could you bros help me out?
    my stats are 5'9" 170lbs 9-10% bodyfat. thanx

  2. #2
    eradikate's Avatar
    eradikate is offline Senior Member
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