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  1. 07-19-2002, 12:11 PM #1
    mike2112
    mike2112 is offline Associate Member
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    Question how do you eat after a cutting cycle?

    just finished a 9 weeeks cutting cycle and I was curious to know the way you eat when you go back to a normal diet?
    for information I used t3,did 1H15 of cardio 5X week and did a no carb diet (5days off/2days on)...I want to avoid to see my fat comin back...HELP !!!
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  2. 07-21-2002, 03:37 PM #2
    alevok Guest
    well I did a 6 months of dieting and now I really dont want to go back to shit foods again and get the love handles around. I keep eating clean all year around
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  3. 07-21-2002, 04:42 PM #3
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    Billy Boy
    Billy Boy is offline Retired Moderator
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    To maintain it you need to keep the carbs low and eat just enough calories to maintain your present bodyweight
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  4. 07-21-2002, 04:47 PM #4
    mike2112
    mike2112 is offline Associate Member
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    ok,I'll avoid ALL EXCESS in the vacations...and wait til my bulking cycle..
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