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  1. 07-19-2002, 01:55 PM #1
    Rowdy
    Rowdy is offline New Member
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    May 2002
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    I'm starting a cutting cycle and am going deep into calorie counting...

    Does anyone know of a site that lists the avg amount of calories for basic foods such as different fruits and veggies? help appreciated, thanks
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  2. 07-19-2002, 02:07 PM #2
    Pheedno
    Pheedno is offline Respected Member
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    The main page on this site has food profilesFood profiles
    Last edited by Pheedno; 07-19-2002 at 02:09 PM.
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  3. 07-19-2002, 09:15 PM #3
    FromFleshtoSteel's Avatar
    FromFleshtoSteel
    FromFleshtoSteel is offline Associate Member
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    Feb 2002
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    232
    www.fitday.com it's free to register, they have a lot of different foods and you can enter your own "custom foods" like protein shakes, they give you a nice little pie chart of your daily caloric breakdown....i like it a lot
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