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  1. #1
    VitaminT2's Avatar
    VitaminT2 is offline Associate Member
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    how much green tea?

    anyone know how much green tea one should take a day for optimum usage

  2. #2
    VitaminT2's Avatar
    VitaminT2 is offline Associate Member
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    no one? knows how i should take this stuff? i got a bottle with 300mg of the extract and 500mg of the leaves

  3. #3
    TheGame826's Avatar
    TheGame826 is offline Member
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    im not sure how much, but dude i love the ginseng in it.

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