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I am on very strict diet because of the comp. on 18th of this month.
But last night I had 1.5l of diet coke after 1 hr cardio.
Then this morning my body seems to me swollen up, especially legs.
Is that due to diet coke?
Does somebody have a clue?
( I dont ususlly drink any soda.)
Damn ! I thought cokes were a diuretic ????
You drank 1.5 L ????????
high sodium content??????that is my guess.....
high sodium? there's like 2% dv in a 12 oz can. when i drink caffeinated beverages such as diet coke, diet dew, diet anything....my abs come out of the wood works like no other. i dont think its the diet coke bro, unless it was real coca cola loaded with sugars...
Just come back from 10k run.
My legs are still swollen up.
Yes, I had 1.5L of diet coke.
I was so thursty.
BTW I am not taking any juice right now.
My diet does not contain much sodium.
Do you think I may have kidney or heart problem?
I finished last cycle about 2 wks ago.
And I did not have any noticiable sides during that time.
Any input wold be appriciated.
Thanks.
It's the carbonation that can casue the water rentention in Diet whatever, if your looking fine no big deal but would cut it out for last 2 weeks for sure.
what do u think about diet ice tea when on a strict cutting diet? Its not carbonated so that should be ok right?
diet snapple is ok, sodium is low, real iced tea is the way togo....I dig it, plus help with enegery, good stuff..
Seya