Thread: post slin meal
08-15-2002, 09:10 PM #1
post slin meal
whats up guys. im taking slin and eating all my simple carbs and etc. after my insulin shot each day but are there any specific foods you guys like best thats seem to work. jsut looking for new ideas. peace
08-15-2002, 10:32 PM #2Retired IRON CHEF Mod
- Join Date
- Dec 1969
I have not done this in a long time but I would sometimes will take a spoonful of honey after a hard workout for a spike. Any more than that and I would worry about the caloric intake being screwed up.
08-16-2002, 05:40 AM #3
When i took slin, i would take 7iu after my workout about 15 min after i would have a Maltodextrin, Dextrose & whey mix of about 80GM of simple sugars...after about an hour i had 60mg worth of carbs of oatmeal with natural peanutbutter and whey, that would be all for my carbs, everybody is different though and you might need more carbs not to get hypoglycimic...good luck and stay safe with the slin...XXLSOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.
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