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I've been thinking of this for awhile and I think I need some help from those who know. How the hell do they (i dunno who they are, but 'they') figure out how many grams of Protien/Carb/Fat are in whatever we eat??? How is it determined that 1 ounce of Chicken has 10 grams of protein and no fat or carb? Hoooow?!:unsure:
Hi Ronny! Sounds like you have the makings of a clinical nutritionist! :D
There are various tests that are performed (each test checks for different nutrients) but I'm ebarrassed to say I've forgotton how and what I did (I studied Nutrition, physiology and biochemistry at university). Suffice to say that the tests are accurate :)
I do remember that the pee tests were most embarrassing... lol
def