09-02-2002, 02:31 AM #1New Member
- Join Date
- Sep 2002
Meat + eggs cooked in the lunch and the supper is a good protein source?
09-02-2002, 02:43 AM #2
Here you go bro, this is the best source of protein for you right now.
09-02-2002, 10:27 AM #3
eggs are a good source of protien but you have to watch the yolks.
tuna,chicken,lean meat ect
Make a few searches and you will find loads of info on diet here.
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