Thread: Danger in eating Eggs everyday?
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11-13-2007, 12:40 PM #1
Danger in eating Eggs everyday?
I eat 3-4 whole eggs everymorning.. someone told me that this was dangerous on the liver.. was wondering what you bros thought.
I can understand the whole tuna and mercury thing but eggs??
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11-13-2007, 12:42 PM #2
Never heard that in my life.
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11-13-2007, 01:03 PM #3
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11-13-2007, 01:09 PM #4
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i agree with bitt.... i eat 8 egg whites every mourning and 2 whole eggs...... and sometimes mix egg whites in my rice at night ....
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you ate 30 eggs yesterday... holly crap man ... invest in some chicken and meat man...
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Eggs are great. Many don't consider that one yolk has aprx. 250 mg of cholesterol though, that's close to the limit on the RDA I believe.
Last edited by ecto9; 11-13-2007 at 01:40 PM.
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11-13-2007, 01:41 PM #8New Member
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3-4 eggs everyday is not a lot. You'll be fine
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welcome to the board ....
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11-13-2007, 03:40 PM #10
Cholesterol is a precursor to testosterone ...
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11-13-2007, 03:55 PM #11
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11-13-2007, 04:19 PM #12
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11-13-2007, 04:47 PM #13
I eat a lot of eggs too. Nothing wrong with it. The type of saturated fat in eggs actually has no effect on cholesterol. Not to mention fat intake has very little to do with cholesterol anyway despite conventional wisdom. And we all know how worthless conventional wisdom is. Managing insulin is the best way to control cholesterol since it is the hormone needed for cholesterol synthesis.
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11-14-2007, 02:09 PM #14
3 to 4 yolks a day won't exactly kill ya, but I'd drop it anyways...stick to egg whites. I'd rather get my faty sources from somewhere lese rather than yolks.
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11-14-2007, 08:34 PM #16Junior Member
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Each Egg Has 70 Mgs Of Sodium X 30 = 2100 Mgs + All The Sodium In Chicken And Whatnot.that Belly Must Be Sagging Boy
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11-15-2007, 10:55 AM #17
since when does sodium make your belly sag? I drink around 1.5 gallons of H2O ED so I dont retain much water from the sodium if thats what you mean???? Im not sure... also egg whites dont have 70mgs sodium in them either. Chicken gets boiled for convienience and out of habbit so sodium not an issue there.
but Im sitting at around 8%bf during my bulk. The front desk girls at the gym ask me to show them my abs when I come in so no belly to speak of here bro.
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11-15-2007, 11:05 AM #18Junior Member
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Just ****ing wit you
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11-15-2007, 11:08 AM #19Junior Member
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All that sodium can't be good for you.I doubt a guy that eats 4500 cal a day has a six pack to speak of.Leave [herbs of the garden]the no rec drug talk allowed[/COLOR]alone Bro
Last edited by Kokaine; 11-15-2007 at 11:41 AM.
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11-15-2007, 11:26 AM #20
firstof all bro, I dont need to prove anything to you so Im not going to start with who knows me here and how they can vouch for my six pack, ask your girl homeboy. You need to edit your post, there is no talk of rec drugs on here and perhaps your screen name is i violation of the board rules as well. Leave the Newbie Cider alone bro, youve had enough already.
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11-15-2007, 11:27 AM #21Junior Member
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Besides people that know how much water they drink everyday don't have six packs either.Who counts water intake??.I just spend the whole damn day sipping on it..Abs..Please
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11-15-2007, 11:28 AM #22Junior Member
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My name is a brand name for a soft drink homeboy
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mr ... kok... you need to calm your self down.... and please edit the drug name out of post 19 please thank you....
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11-15-2007, 11:36 AM #24
what did your girl say about my abs though? I am drinking a bottle of HEROWINN right now so i may fall asleep b4 you respond.
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11-15-2007, 11:40 AM #25
kok wat is your problem here you are new so try to behave yourself mate,no need for this at all...........................
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Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
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11-15-2007, 11:41 AM #26_____________________
Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
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11-15-2007, 11:42 AM #27
oh and i drink tonnes of water and have abs.............go figure..................
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
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11-15-2007, 11:43 AM #28
me at 210lbs 5.5%bf clean bulk 3500-4k cals ED
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11-15-2007, 11:45 AM #29Junior Member
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11-15-2007, 11:47 AM #30Junior Member
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What can I say man..I am stunned.My bad bro.Power to you man.I'll look like that one day man.
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11-15-2007, 11:48 AM #31
Booz, you have abs, you must not eat any chicken then LMAO
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11-15-2007, 12:16 PM #32
bittapart is a fatty!!!
jk
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11-15-2007, 03:14 PM #33Junior Member
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Yeah,if it talks like a fatty and smells like a fatty....Guess what?
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11-16-2007, 08:25 AM #34
dude im not gonna even go there with u
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11-16-2007, 09:10 AM #35
hopefully he wont cut me off while trying to merge in traffic right 12 LOL..
"really, Im a calm guy"
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were all calm till idiots push the wrong buttons ... lol...
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11-16-2007, 10:41 AM #37
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