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Thread: potatoes????

  1. #1
    xenithon is offline Member
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    potatoes????

    heya guys,

    just one little question: anyone know what the carb content is per 100g of potato? I know it may seem futile, but I have searched all over the net without luck, and to be honest the food profile section here doesnt help much seeing that for 90% of the stuff it gives you eg. serving size = 1 medium?? not very concise unfortunately.

    thanks!

  2. #2
    Billy Boy's Avatar
    Billy Boy is offline Retired Moderator
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    OK bro this is off the top of my head
    100g potatoe
    8g protein
    92g carbs

    Potatoes have minimal fat until cooked in it.they are also a good source of Vit C and potassium although the Vit C is reduced the longer they stay sitting around

  3. #3
    xenithon is offline Member
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    sup,

    no flame bro, but there ABSOLUTELY NO WAY that is possible. I do know that potatoes are at a bare minimum about 70% water - so 92g/100g carbs is impossible.

  4. #4
    basskiller's Avatar
    basskiller is offline Associate Member
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    Freshly dug potatoes contain 78 percent water, 18 percent starch, 2.2 percent protein, 1 percent ash, and 0.1 percent fat. About 75 percent of the dry weight is carbohydrate.

    more here
    http://encarta.msn.com/find/search.asp?search=potato

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