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I just wanted to see if anyone had a good bulking diet, I went on one last year and gained pretty good. I'm looking for it, and if i find it i'll post it, but i'd like to change it this time, so if anyone wanted to post a good bulking diet that worked well for them, that would be awesome.
Peace
:lift:
Do a search for "The skinny bastard diet" The article is a good read and, will give you a fair understanding of why the diet works.
xxxl83
thanx XXX, i'll check it out
Hey bud...If I was you i would buy this months Flex mag...it has the top six bulking diets...with not only protein grams per day, but also how much money it would run you as well...
just my .02
One word (or is it phrase?): ABC Diet.
Do a search for Anabolic Burst Cycling Diet--works like nothing else in the world...cept, perhaps, steroids of course :)