$8.99 for a pound of peal and eat shrimp at red lobster!

[Jdawg50]

Well boys I am landlocked, and Red Lobster is about the best we can do out here. I got a pound and a half, a salad, and water. The lady looked at me like she had never seen anyone eat a pound and a half of shrimp before. Needless to say I got my grub on, There was shrimp flying everywhere! How clean is shrimp? Lots o protien, how much fat???
I dont care I needed a good feast last night! I had to celebrate since 9/18 my BF has dropped over 2%!

[dam225]

I pound of cooked shrimp has:

Calories 450 cals
Total Fats 4.9 g
Sugars -
Carbohydrates 0 g
Cholesterol 886 mg
Protein 95.0 g
Sodium 1,018 mg
Fiber 0 g
Alcohol -


Fat Breakdown
Saturated 1.3 g
Polyunsaturated 2.0 g
Monounsaturated 0.9 g
Omega 3 -

Other Minerals
Potassium 827.0 mg
Iron 14.0 mg
Calcium 177.2 mg
Zinc 7.1 mg

Source: www.calorieking.com

Hope this helps.

D

[Jdawg50]

Thanks bro.. guess I better drink a lot of water today! lots o salt! but dam good!

[Freakymuscle4u]

Hey there biscuits rock!!!!!!!!!!!




Freaky