Um, sometimes, about 3/4 of the way through my workout I start to loose steam . . . so I pop a hard candy (a Jolly Roger), and I get a second wind . . . finish the workout and get home in time for a decent meal.
I'm curious to know how the Jolly Roger works . . . is the shot of sugar temporarily boosting insulin levels or something enabling me to finish up, or is the situation more insidious?
Thanx . . .