Results 1 to 3 of 3
  1. #1
    metzger66's Avatar
    metzger66 is offline Associate Member
    Join Date
    Apr 2002
    Location
    San Juan, Puerto Rico
    Posts
    185

    Help from all the Bros!!!!

    Can anyone out there offer me their expert advise on dieting and training while managing both a full time work and school schedule. My days go Monday - Thursday from 7:30 till 10:00pm. Friday 8-6 and my weekends are off. How can I fit in a good training cycle to burn off all this excess BF I have gained in the last couple of months from not working out. Being at work all day how can I eat correctly. So if any of you on this bored live my life and still have time to train LET ME IN ON YOUR SECRETS!!!

    Metz

  2. #2
    mekler's Avatar
    mekler is offline Associate Member
    Join Date
    Oct 2002
    Location
    San Diego
    Posts
    252
    well as far as getting enough food, on the weekends you could just make things in bulk. that's what i do, i usually cook up a few pounds of ground beef, some chicken breasts, rice, wheat pasta, etc., then just split it up throughout the week.

  3. #3
    metzger66's Avatar
    metzger66 is offline Associate Member
    Join Date
    Apr 2002
    Location
    San Juan, Puerto Rico
    Posts
    185
    If you were to cook up all your ground beef and chicken on Sunday would it keep for the week? Or would it go bad by the next weekend?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •