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Thread: My situation help me again
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11-12-2002, 01:36 PM #1
My situation help me again
I Known i am being a pain 4 info and all the people who help its greatlt appreciated.
MY STATS
6'0 215
not fat
got some cuts but a lil chub too (Pic Comming soon)
use to be 285 all fat this is were my fat burnin addiction comes is
I am real confused no matter of what time of year it is i am always on a fat burner Hydroxy cut, Xenadrine, or Ripped fuel. So in a few months i am about to start hitten the juice with a diet like this.
TOTAL
Calories: 2942
Protein: 296.5g
Carbs: 311.5g
Fat: 73.6g will i blow up with lean muscle or just become bloated and fat what should i do to stay lean gain the muscle and look impressive Help Me Out thanx.
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11-12-2002, 01:39 PM #2
Those calories are pretty low for someone your size, you need to figure out your metabolic rate and get an idea of maintance calories from there. However i truly beleive you have to bit the bullet and allow some fat/bloat when gaining size, then cut and maintian after that. Very few have the gentics that allow them to grow and stay lean at same time.
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