What is final word on this then, will it knock you out of ketosis??cos all I read says its not exactly a carb and has a very low GI response? anyone tried protein bars and ketostix???
peace
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What is final word on this then, will it knock you out of ketosis??cos all I read says its not exactly a carb and has a very low GI response? anyone tried protein bars and ketostix???
peace
I stay in when I eat them,