Thread: How does this day look?
-
11-14-2002, 10:12 PM #1Junior Member
- Join Date
- Oct 2002
- Location
- Nashville
- Posts
- 60
How does this day look?
Ok, I have decided to get lean and start trying to cut up a little bit. Here is what I had today tell me what you think and what to add and remove. Thanks
1. oats, 1 egg and 2 whites
2. work out
3. nitro tech
4.1 teaspoon PB on wheat, protien shake
5. steamed vegies, 2 boiled chicken breast
6. 100% whey shake
protein fat carbs calories
218g 23g 127g 1330
I also woke up and took my N02, multi, and hydroxy cut, I am taking about 4 a day 1 every 3 hours. I also had about 5g of creatine, 3.5 glutamine. I weigh 200 lbs, about 14-16% BF
I want to lean up, what do I need to change? I feel fine but its probly because the Hydroxycut has my appitite curved. Thanks guys
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS