Quote:
Originally posted by Pete235
4% BF is awsome SB....you shold be commended, great work!! I hope I can get close to that.
You asked what improvements can be made...obviously you know how to get lean so I would assume the only thing left to improve upon is muscle (if that's the route you want to take). Are you going to compete in the fitness comps. again or in a bodybuilding show? I've seen a little of the fitness comps on TV. Is it more beneficial to be lean and somewhat muscular or would the extra body mass hurt you (I know you have to do dips and pulls ups etc. so I thought the extra wieght may be detrimental)?
P
I'm thinking of competing in fitness again in 2003. BB has to wait, I'm far to small. But since I broke my hand (2 knockles) I've been having trouble with the really heavy weights. According to the DOC I broke some arthritics in the hand. Don't know if arthritics is the right word, what I mean is the things in the hand that makes you move your fingers.