Thread: porridge oats
-
12-29-2008, 12:06 PM #1
porridge oats
do i get the same carbs, protein etc by just drinking it down with some milk as i would if i heated it up and made porridge???
-
12-30-2008, 11:13 PM #2
yes... if you are heating it with water instead of milk, don't forget to change you rmacros
-
12-31-2008, 08:29 AM #3
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
Yesterday, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS