Thread: diet q pls help
11-18-2002, 01:12 PM #1New Member
- Join Date
- Aug 2002
diet q pls help
i was eating junk food like 2 meals a day and no exercise now i am gonna get back in shape i am gonna eat 6 meals a day and drink 6 litres of water a day lift 5 days and cardio 3 days and other tips?
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