Anabolics
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  1. #1
    Greuceanu is offline New Member
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    Oct 2002
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    Duchane's protein starvation diet and controlled overtrainig anyone have tried it?

    Basically this is about overtraining up to a point and keeping protein low at about 1/4 lbs and replacing the calories with carbs then refulin with proteins.Everything last for threee weeks the purpose is ashock to the body in order to make better use of the proteins.I have some questions about it but first I waant to see if anyone tried it.
    Thanks

  2. #2
    Yung Wun is offline Member
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    bump

  3. #3
    Eddyflash is offline Junior Member
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    Sep 2002
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    Chicago, IL
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    Protein Cycling I think they called it... not to bash our dearly departed Dan Duchaine but some of his diet ideas were crazy... and this was one of them.

  4. #4
    MIKE_XXL's Avatar
    MIKE_XXL is offline AR-Hall of Famer
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    Jan 2002
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    Protein Cycling makes sense on paper but in real world it does not work as we would like it to, his bodyopus diet is probably one of the best fat lose tools out there...XXL

    Rest in peace Dan....
    SOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.



    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

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