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  1. 10-12-2002, 09:58 PM #1
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    Oatmeal, give me some ideas

    I'm currently eating it every morning mixed with protein and to be honest it's bland as hell, ive tried strawberry and chocolate protein, any yummy ideas?
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  2. 10-12-2002, 10:06 PM #2
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    Tedmax195
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    Vice
    I don't know what to tell you for the last 2 years i have had 4 oz of oatmeal, couple of packets of equal, water, skimmed milk, and a scoop of natural pb with 2 pieces of dry whole wheat toast, i don't even think about it anymore. Its just another meal to me sorry i can't help yah bro.
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  3. 10-12-2002, 10:09 PM #3
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    But you did, hrm pb.........I'll give 'er a shot
    but im paro of eating too much of that shit....maybe once a week i'll have a tablespoon or two......
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  4. 10-12-2002, 10:48 PM #4
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    i like to sprinkle cinnimon on my oat meal, kind of kicks it up a notch--bamm!!!!!!
    abstrack@protonmail.com
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  5. 10-12-2002, 10:58 PM #5
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    Warrior
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    Try this!

    Apple Pie Oatmeal:

    2 servings of rolled oats
    8 ounces of Apple sauce
    1 teaspoon of brown sugar
    Dash of Allspice, nutmeg and cinnamon

    Protein: 7g
    Carbs: 43g
    Fat: 3g
    Total: 217 calories

    Although no apple flavored protein that I know of to date... you can always drink a seperate glass to wash it down.
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  6. 10-12-2002, 11:11 PM #6
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    great idea, I just got some freshly made applesauce from the apple orchard, little samples of different kinds
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  7. 10-13-2002, 02:09 PM #7
    xenithon
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    what I find help is to use a lot less water than normal and cook on high heat for rather quick. for example, the oats I use suggests 5 minutes thorough cooking with about 1 cup water. I use 1/2 a cup water, on quite high heat for around 3 minutes. what this does is make it thick, almost dare I say chunky cottage cheese cosistency. i know that sounds weird, but it is so much better and more flavorful than watery porridge type oatmeal. also i use splenda and cinnamon, sometimes some nutmeg
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  8. 10-13-2002, 05:07 PM #8
    H BOMB
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    i put log cabin sugar free maple syrup in mine
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  9. 10-13-2002, 06:01 PM #9
    Shredz
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    Try this bro..it is my oatmeal eggwhite pancakes....they taste just like french toast.

    http://www.anabolicreview.com/vbulle...threadid=32307
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  10. 10-17-2002, 09:08 PM #10
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    I put a scoop of chocolate ice cream in mine. Not the best nutritionally, but I do pretty good on the rest of my diet, so I don't worry about it. Gotta have it . . .
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  11. 10-17-2002, 09:09 PM #11
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    I found something that i think i'll stick to for a bit, raisens, 1 tblspn of peanutbutter and a dash of cinnamon...pretty good
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  12. 10-17-2002, 09:09 PM #12
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    Originally posted by Tock
    I put a scoop of chocolate ice cream in mine. Not the best nutritionally, but I do pretty good on the rest of my diet, so I don't worry about it. Gotta have it . . .
    Blasphemy...
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  13. 10-18-2002, 03:14 PM #13
    alevok Guest
    I cook oatmeal in a non-stick pan, then I add equal and cinnamon, I love it.
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  14. 10-18-2002, 04:03 PM #14
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    pfft just throw it in the microwave for a minute.
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  15. 11-18-2002, 04:07 PM #15
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    1 min in the microwave with a dash of cinnamon
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  16. 11-20-2002, 11:10 AM #16
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    I usually mix some natural honey in with mine. Or just blend a cup of oatmeal in with my morning protein shake.
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  17. 11-20-2002, 11:13 AM #17
    jarrett
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    im a sugar freak so i ussually put like a table sppon or 2 of maple syrup.. or strawberry flavored ice cream toppings
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  18. 11-20-2002, 11:41 AM #18
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    Shut up and eat your oatmeal boy!!!...lol...i like vanilla protein and a bit of cinnamon...XXL
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  19. 11-20-2002, 11:53 AM #19
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    I throw I handful of fresh bluberries on mine after it cooks but before I take it out of the pan...let the berries get warm. Sprinkle a tiny bit of sugar on top .... like 1/4 of a teaspoon.

    Yummy.

    C.B.
    1. Once a cheat always a cheat!
    2. YES, SHE can get pregnant the first time!
    3. NO, PULLING out IS NOT a RELIABLE method of Birth Control. DAMMMMIT..... Wrap that shyte UP!!

    Women over 30 are dignified. They seldom have a screaming match with you at the opera or in the middle of an expensive restaurant. Of course, if you deserve it, they won't hesitate to shoot you, if they think they can get away with it.

    For all those men who say, "Why buy the cow when you can get the milk for free". Here's an update for you. Nowadays 80% of women are against marriage, why? Because women realize it's not worth buying an entire Pig, just to get a little sausage.

    What the mind can conceive....the body will achieve!
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  20. 11-20-2002, 01:59 PM #20
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    Try a spoonful of Smucker's sugarfree jelly and a spoonful of natural peanut butter!
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  21. 11-21-2002, 08:32 AM #21
    freak of the week
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    6 figs, cinnamon and 2 packets of equal
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