Has anyone tried this Duchane diet and to what extent what were the results.For those who don't know this is a diet where the calories come from all the macronutriennts 1/3 fat, 1/3 protein, 1/3 carbs
Printable View
Has anyone tried this Duchane diet and to what extent what were the results.For those who don't know this is a diet where the calories come from all the macronutriennts 1/3 fat, 1/3 protein, 1/3 carbs
hey bro,
if you don't mind, could you post a couple of your sample meals?
Alot of our members might really gain from reading it.
Thanks and have a merry xmas