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  1. #1
    Greuceanu is offline New Member
    Join Date
    Oct 2002
    Location
    Romania
    Posts
    5

    ISO caloric diet

    Has anyone tried this Duchane diet and to what extent what were the results.For those who don't know this is a diet where the calories come from all the macronutriennts 1/3 fat, 1/3 protein, 1/3 carbs

  2. #2
    Buddha_Red's Avatar
    Buddha_Red is offline Senior Member
    Join Date
    May 2002
    Location
    Pasadena, Texas
    Posts
    1,688
    hey bro,

    if you don't mind, could you post a couple of your sample meals?
    Alot of our members might really gain from reading it.

    Thanks and have a merry xmas

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