egg whites make me gip

**dangerous dan** · 09-01-2009, 06:23 AM

what can i chuck in my egg whites in the morning, im drinkin 5 a morn, when the stuff goes down i gip each time, somone told me to mix with milk but with all the sugars and fats im not keen, any idea towards just making them more drinkable?

thanks

**marcus300** · 09-01-2009, 06:25 AM

Cook them......

**dangerous dan** · 09-01-2009, 06:30 AM

any sugestions as for drinking? its a up and out for me usually, i just want to be able to neck them and straigh out of the door

**marcus300** · 09-01-2009, 06:48 AM

5 eggs whites in the morning, that all?

**dangerous dan** · 09-01-2009, 07:01 AM

nope, on the pro side yes, but also have whole meal bread for my carbs.

**energizer bunny** · 09-01-2009, 07:17 AM

ive had the same prob with drinking them.....i was drinking 6 egg whites....ive started to cook them with one full egg.....

try adding a bit splenda...give it abit of a sweet taste....or maybe add a scoop of whey powder....

**dangerous dan** · 09-01-2009, 07:22 AM

cheers bunny

**energizer bunny** · 09-01-2009, 07:29 AM

no probs mate......

**killface** · 09-01-2009, 07:35 AM

Try mixing them with protein powder?

I used to have a problem drinking them too but I think it was just the weird color and thickness (assuming you're drinking store bought, pasteurized whites). Once I stopped and thought about it, I realized they don't really taste like anything. I just pretend I'm drinking whole milk.