Hey Guys ! Where??

Where would I get the jist of this Keto Diet... This is new to me... and seems to be like an Atkins diet based on the statements I have read..
I would be interested in reading up on this one ...

Thanks

MM

Send Bennie a pm. He is very knowledgeable about this type of diet and has fist hand experience.
Tobey

I was hoping for a book.. Maybe he knows of a good one !

Thanks

MM