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  1. #1
    MarkyMark's Avatar
    MarkyMark is offline Member
    Join Date
    Sep 2001
    Location
    Long Beach, Ca
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    804

    Hey Guys ! Where??

    Where would I get the jist of this Keto Diet... This is new to me... and seems to be like an Atkins diet based on the statements I have read..
    I would be interested in reading up on this one ...

    Thanks

    MM

  2. #2
    Tobey is offline Retired IRON CHEF Mod
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    Jan 1970
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    Alabama
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    Send Bennie a pm. He is very knowledgeable about this type of diet and has fist hand experience.
    Tobey

  3. #3
    MarkyMark's Avatar
    MarkyMark is offline Member
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    Sep 2001
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    Long Beach, Ca
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    I was hoping for a book.. Maybe he knows of a good one !

    Thanks

    MM

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