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  1. #1
    scratchy is offline New Member
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    Jan 2003
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    Canada
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    Am I getting to fat?!?

    Here's a picture of me.

    http://anabolicreview.com/vbulletin/...threadid=40732

    Should I decrease my calorie intake? I'm eating about 3500 a day... I planning on bulking up for another 4 months (till the end of april) then cutting up for the summer time. I don't want to have to lose more then 20 pounds...

    Also, anyone want to take a guess at my BF? I'm guess around 18% in the second picture,

  2. #2
    MarkyMark's Avatar
    MarkyMark is offline Member
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    Sep 2001
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    Long Beach, Ca
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    I cannot see the 2nd pic as good ...

    But here are a couple questions you can ask yourself....

    I gained 18lbs ..... where did I put it ? Did I just blanket my whole body with a thin layer of fat or muscle? Have I measured all my bodyparts before bulking and after ? Is any part that gained significantly still defined?

    If you feel after these questions you are getting fat and not gaining muscle look seriously into your diet ...

    I would suggest posting your present diet and let us see what it looks like ... We may be more able to help...

    Good luck !

    MM

  3. #3
    babi is offline Associate Member
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    Jul 2002
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    it looks like your b/f is lower than 15 in that pic

  4. #4
    scratchy is offline New Member
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    Thanks MarkyMark, I think I am going to focus more on mesurements then on weight gained, that way once I go to cut up I won't be so dissapointed with the weight I end up at. The only concern I have now though is that I do have a "Fat blanket" around my body, so chest mesurements for example will be off more then I expected once I've cut up.

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